I finally did it. I lost all of the weight I needed to. I went from a BMI of 27.4 to one of 22.6. It took me almost a year. But I did it the healthy way and I will always be proud of myself for that. I will NEVER let myself go back to where I was. I pledge to myself to be healthy and fit for the rest of my life.
You are my sun and moon - night and day. My four seasons; winter's snow, summer's blaze, spring's breeze, and fall's crisp foliage. You are the light to my dark, and truly the wind beneath my wings. You've shown me what I am capable of. You've taught me to fly, Jon.